Dave Davis 30:00 row
4,665
Meters
30:00.0
Time
3:12.9
Pace
236
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 91 |
May 23, 2019 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,665 | 3:12.9 | 49 | 472 | 236 | 19 |
| 6:00.0 | 931 | 3:13.3 | 48 | 470 | 47 | 19 |
| 12:00.0 | 1,005 | 2:59.1 | 61 | 510 | 51 | 21 |
| 18:00.0 | 869 | 3:27.1 | 39 | 440 | 44 | 18 |
| 24:00.0 | 860 | 3:29.3 | 38 | 430 | 43 | 18 |
| 30:00.0 | 1,001 | 2:59.8 | 60 | 510 | 51 | 21 |
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Workout Graph
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