Dave Davis 5000m row
5,000
Meters
29:23.1
Time
2:56.3
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 96 |
June 10, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.1 | 5,000 | 2:56.3 | 64 | 519 | 24 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 542 | 25 |
| 6:10.5 | 2,000 | 3:05.2 | 55 | 489 | 23 |
| 6:05.3 | 3,000 | 3:02.6 | 57 | 497 | 23 |
| 5:57.8 | 4,000 | 2:58.9 | 61 | 510 | 24 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 572 | 27 |
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Workout Graph
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