Dave Davis 10000m row
10,000
Meters
53:37.2
Time
2:40.8
Pace
529
Calories
155
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1376 |
| Drag Factor | 95 |
June 18, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:37.2 | 10,000 | 2:40.8 | 84 | 591 | 529 | 25 | 155 |
| 10:15.0 | 2,000 | 2:33.7 | 96 | 626 | 107 | 26 | 149 |
| 10:31.1 | 4,000 | 2:37.7 | 89 | 604 | 106 | 26 | 154 |
| 11:33.6 | 6,000 | 2:53.4 | 67 | 544 | 105 | 24 | 155 |
| 10:58.1 | 8,000 | 2:44.5 | 79 | 568 | 104 | 26 | 156 |
| 10:19.4 | 10,000 | 2:34.8 | 94 | 621 | 107 | 27 | 163 |
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Workout Graph
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