Dave Davis 10000m row
10,000
Meters
55:36.3
Time
2:46.8
Pace
515
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 1457 |
| Drag Factor | 88 |
June 25, 2019 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:36.3 | 10,000 | 2:46.8 | 75 | 559 | 26 | 142 |
| 11:09.8 | 2,000 | 2:47.4 | 75 | 556 | 26 | 131 |
| 11:23.0 | 4,000 | 2:50.7 | 70 | 541 | 26 | 137 |
| 11:04.0 | 6,000 | 2:46.0 | 77 | 563 | 26 | 143 |
| 11:04.3 | 8,000 | 2:46.0 | 76 | 562 | 26 | 147 |
| 10:55.2 | 10,000 | 2:43.8 | 80 | 574 | 27 | 152 |
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Workout Graph
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No water no breaks