Dave Davis 10000m row
10,000
Meters
56:50.8
Time
2:50.5
Pace
521
Calories
149
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 1468 |
| Drag Factor | 88 |
June 26, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:50.8 | 10,000 | 2:50.5 | 71 | 542 | 26 | 149 |
| 10:40.1 | 2,000 | 2:40.0 | 85 | 593 | 27 | 142 |
| 10:51.5 | 4,000 | 2:42.8 | 81 | 578 | 27 | 146 |
| 10:58.2 | 6,000 | 2:44.5 | 79 | 570 | 27 | 150 |
| 12:40.4 | 8,000 | 3:10.1 | 51 | 475 | 23 | 152 |
| 11:40.6 | 10,000 | 2:55.1 | 65 | 524 | 26 | 156 |
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Workout Graph
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