Dave Davis 30:00 row
5,628
Meters
30:00.0
Time
2:39.9
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 89 |
October 10, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,628 | 2:39.9 | 86 | 594 | 297 | 25 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 59 | 25 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 26 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 57 | 26 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 26 |
| 30:00.0 | 1,116 | 2:41.2 | 83 | 587 | 58 | 26 |
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Workout Graph
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