Nolan Nelson 8000m row
8,000
Meters
34:17.0
Time
2:08.5
Pace
493
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 121 |
April 03, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.0 | 8,000 | 2:08.5 | 165 | 866 | 25 |
| 6:50.1 | 1,600 | 2:08.1 | 166 | 872 | 25 |
| 6:53.0 | 3,200 | 2:09.0 | 163 | 860 | 24 |
| 6:51.1 | 4,800 | 2:08.4 | 165 | 868 | 25 |
| 6:53.9 | 6,400 | 2:09.3 | 162 | 856 | 26 |
| 6:48.7 | 8,000 | 2:07.7 | 168 | 878 | 26 |
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Workout Graph
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