Nolan Nelson 8000m row
8,000
Meters
34:38.4
Time
2:09.9
Pace
487
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 905 |
| Drag Factor | 120 |
April 06, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.4 | 8,000 | 2:09.9 | 160 | 849 | 26 |
| 6:47.8 | 1,600 | 2:07.4 | 169 | 882 | 26 |
| 6:51.9 | 3,200 | 2:08.7 | 164 | 864 | 27 |
| 6:55.3 | 4,800 | 2:09.7 | 160 | 851 | 25 |
| 7:01.3 | 6,400 | 2:11.6 | 153 | 827 | 26 |
| 7:02.1 | 8,000 | 2:11.9 | 153 | 824 | 27 |
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Workout Graph
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