Nolan Nelson 8000m row
8,000
Meters
34:23.0
Time
2:08.9
Pace
492
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 120 |
April 08, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.0 | 8,000 | 2:08.9 | 163 | 861 | 25 |
| 6:49.5 | 1,600 | 2:07.9 | 167 | 874 | 26 |
| 6:51.1 | 3,200 | 2:08.4 | 165 | 868 | 25 |
| 6:49.4 | 4,800 | 2:07.9 | 167 | 875 | 26 |
| 6:53.8 | 6,400 | 2:09.3 | 162 | 857 | 25 |
| 6:59.3 | 8,000 | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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