Nolan Nelson 8000m row
8,000
Meters
33:47.3
Time
2:06.7
Pace
500
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 120 |
April 11, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.3 | 8,000 | 2:06.7 | 172 | 892 | 27 |
| 6:47.2 | 1,600 | 2:07.2 | 170 | 884 | 29 |
| 6:43.6 | 3,200 | 2:06.1 | 174 | 900 | 28 |
| 6:43.6 | 4,800 | 2:06.1 | 174 | 900 | 28 |
| 6:45.8 | 6,400 | 2:06.8 | 172 | 890 | 28 |
| 6:47.1 | 8,000 | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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