Nolan Nelson 5:00 SkiErg
979
Meters
5:00.0
Time
2:33.2
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 94 |
April 25, 2025 18:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 32 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 33 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 33 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 32 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 34 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 32 |
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Workout Graph
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