Nolan Nelson 5:00 SkiErg

920

Meters

5:00.0

Time

2:43.0

Pace

45

Calories

Average Watts81
Calories Per Hour577
Stroke Rate34
Stroke Count171
Drag Factor96

April 28, 2025 18:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 920 2:43.0 81 577 34
1:00.0 183 2:43.9 79 573 35
2:00.0 187 2:40.4 85 591 36
3:00.0 185 2:42.1 82 582 34
4:00.0 185 2:42.1 82 582 33
5:00.0 181 2:45.7 77 564 33

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Workout Graph

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