Nolan Nelson 8000m row
8,000
Meters
34:34.7
Time
2:09.6
Pace
489
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 938 |
| Drag Factor | 120 |
May 04, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.7 | 8,000 | 2:09.6 | 161 | 848 | 489 | 27 |
| 6:49.3 | 1,600 | 2:07.9 | 167 | 870 | 99 | 29 |
| 6:55.8 | 3,200 | 2:09.9 | 160 | 848 | 98 | 27 |
| 6:57.7 | 4,800 | 2:10.5 | 157 | 836 | 97 | 27 |
| 6:58.1 | 6,400 | 2:10.6 | 157 | 835 | 97 | 27 |
| 6:53.7 | 8,000 | 2:09.2 | 162 | 852 | 98 | 27 |
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Workout Graph
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