Nolan Nelson 8000m row
8,000
Meters
33:03.3
Time
2:03.9
Pace
511
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 945 |
| Drag Factor | 119 |
May 20, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.3 | 8,000 | 2:03.9 | 184 | 932 | 28 |
| 6:35.7 | 1,600 | 2:03.6 | 185 | 937 | 30 |
| 6:38.2 | 3,200 | 2:04.4 | 182 | 925 | 28 |
| 6:31.6 | 4,800 | 2:02.3 | 191 | 957 | 29 |
| 6:40.2 | 6,400 | 2:05.0 | 179 | 915 | 28 |
| 6:37.7 | 8,000 | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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