Nolan Nelson 8000m row
8,000
Meters
35:50.4
Time
2:14.4
Pace
473
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
| Drag Factor | 116 |
July 03, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.4 | 8,000 | 2:14.4 | 144 | 796 | 26 |
| 7:05.6 | 1,600 | 2:13.0 | 149 | 812 | 26 |
| 7:09.1 | 3,200 | 2:14.0 | 145 | 799 | 26 |
| 7:07.4 | 4,800 | 2:13.5 | 147 | 805 | 26 |
| 7:12.6 | 6,400 | 2:15.1 | 142 | 787 | 26 |
| 7:15.7 | 8,000 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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