Nolan Nelson 8000m row
8,000
Meters
35:57.1
Time
2:14.8
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 963 |
| Drag Factor | 110 |
July 07, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.1 | 8,000 | 2:14.8 | 143 | 791 | 26 |
| 7:08.7 | 1,600 | 2:13.9 | 146 | 800 | 27 |
| 7:10.7 | 3,200 | 2:14.5 | 144 | 794 | 27 |
| 7:12.0 | 4,800 | 2:15.0 | 142 | 789 | 27 |
| 7:09.9 | 6,400 | 2:14.3 | 144 | 796 | 27 |
| 7:15.7 | 8,000 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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