Nolan Nelson 8000m row
8,000
Meters
35:42.8
Time
2:13.9
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 972 |
| Drag Factor | 111 |
July 10, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.8 | 8,000 | 2:13.9 | 146 | 801 | 27 |
| 7:03.1 | 1,600 | 2:12.2 | 151 | 821 | 29 |
| 7:05.4 | 3,200 | 2:12.9 | 149 | 812 | 28 |
| 7:07.2 | 4,800 | 2:13.5 | 147 | 806 | 27 |
| 7:11.4 | 6,400 | 2:14.8 | 143 | 791 | 27 |
| 7:15.5 | 8,000 | 2:16.0 | 139 | 777 | 26 |
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Workout Graph
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