Nolan Nelson 8000m row
8,000
Meters
35:40.7
Time
2:13.7
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 112 |
July 17, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.7 | 8,000 | 2:13.7 | 146 | 802 | 25 |
| 7:08.3 | 1,600 | 2:13.8 | 146 | 802 | 27 |
| 7:04.4 | 3,200 | 2:12.6 | 150 | 816 | 25 |
| 7:08.3 | 4,800 | 2:13.8 | 146 | 802 | 26 |
| 7:11.1 | 6,400 | 2:14.7 | 143 | 792 | 26 |
| 7:08.5 | 8,000 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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