Nolan Nelson 8000m row
8,000
Meters
34:56.1
Time
2:11.0
Pace
484
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 113 |
July 22, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.1 | 8,000 | 2:11.0 | 156 | 835 | 27 |
| 6:54.3 | 1,600 | 2:09.4 | 161 | 855 | 27 |
| 6:52.4 | 3,200 | 2:08.8 | 164 | 862 | 27 |
| 6:59.6 | 4,800 | 2:11.1 | 155 | 834 | 27 |
| 7:06.0 | 6,400 | 2:13.1 | 148 | 810 | 27 |
| 7:03.8 | 8,000 | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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