Nolan Nelson 8000m row
8,000
Meters
35:40.2
Time
2:13.7
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 113 |
July 29, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.2 | 8,000 | 2:13.7 | 146 | 803 | 27 |
| 7:01.9 | 1,600 | 2:11.8 | 153 | 825 | 29 |
| 7:05.2 | 3,200 | 2:12.8 | 149 | 813 | 27 |
| 7:08.2 | 4,800 | 2:13.8 | 146 | 802 | 27 |
| 7:11.0 | 6,400 | 2:14.6 | 143 | 792 | 27 |
| 7:13.9 | 8,000 | 2:15.5 | 140 | 783 | 27 |
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Workout Graph
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