Nolan Nelson 8000m row
8,000
Meters
35:06.9
Time
2:11.6
Pace
483
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 114 |
August 01, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.9 | 8,000 | 2:11.6 | 153 | 825 | 483 | 26 |
| 7:00.4 | 1,600 | 2:11.3 | 154 | 830 | 97 | 28 |
| 6:55.0 | 3,200 | 2:09.6 | 160 | 850 | 98 | 25 |
| 6:58.4 | 4,800 | 2:10.7 | 157 | 834 | 97 | 25 |
| 7:00.3 | 6,400 | 2:11.3 | 154 | 830 | 97 | 26 |
| 7:12.8 | 8,000 | 2:15.2 | 141 | 781 | 94 | 26 |
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Workout Graph
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