Nolan Nelson 8000m row
8,000
Meters
35:06.9
Time
2:11.6
Pace
483
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 114 |
August 01, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.9 | 8,000 | 2:11.6 | 153 | 827 | 26 |
| 7:00.4 | 1,600 | 2:11.3 | 154 | 831 | 28 |
| 6:55.0 | 3,200 | 2:09.6 | 160 | 852 | 25 |
| 6:58.4 | 4,800 | 2:10.7 | 157 | 838 | 25 |
| 7:00.3 | 6,400 | 2:11.3 | 154 | 831 | 26 |
| 7:12.8 | 8,000 | 2:15.2 | 141 | 786 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.