Nolan Nelson 8000m row
8,000
Meters
35:52.0
Time
2:14.5
Pace
475
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 113 |
August 10, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:52.0 | 8,000 | 2:14.5 | 144 | 794 | 475 | 26 |
| 7:22.9 | 1,600 | 2:18.4 | 132 | 772 | 95 | 26 |
| 7:01.9 | 3,200 | 2:11.8 | 153 | 819 | 96 | 27 |
| 7:05.3 | 4,800 | 2:12.9 | 149 | 812 | 96 | 27 |
| 7:10.9 | 6,400 | 2:14.6 | 143 | 785 | 94 | 26 |
| 7:11.1 | 8,000 | 2:14.7 | 143 | 784 | 94 | 27 |
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Workout Graph
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