Nolan Nelson 6500m row
6,500
Meters
28:55.4
Time
2:13.4
Pace
387
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 112 |
September 19, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.4 | 6,500 | 2:13.4 | 147 | 806 | 27 |
| 5:39.5 | 1,300 | 2:10.5 | 157 | 841 | 29 |
| 5:44.4 | 2,600 | 2:12.4 | 151 | 818 | 28 |
| 5:49.1 | 3,900 | 2:14.2 | 145 | 797 | 27 |
| 5:51.7 | 5,200 | 2:15.2 | 141 | 786 | 27 |
| 5:50.6 | 6,500 | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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