Nolan Nelson 6500m row
6,500
Meters
28:44.7
Time
2:12.6
Pace
388
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 113 |
September 21, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 6,500 | 2:12.6 | 150 | 815 | 27 |
| 5:44.1 | 1,300 | 2:12.3 | 151 | 819 | 28 |
| 5:42.0 | 2,600 | 2:11.5 | 154 | 829 | 28 |
| 5:45.0 | 3,900 | 2:12.6 | 150 | 815 | 27 |
| 5:45.9 | 5,200 | 2:13.0 | 149 | 811 | 27 |
| 5:47.7 | 6,500 | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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