Nolan Nelson 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 100 |
November 13, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 23 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 23 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 23 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 23 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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