Nolan Nelson 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 100 |
November 18, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 26 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 28 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 28 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 25 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 25 |
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Workout Graph
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