Nolan Nelson 10:00 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 100 |
November 20, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 23 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 23 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 23 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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