Nolan Nelson 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 98 |
November 28, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 660 | 110 | 23 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 23 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 24 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 23 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 24 |
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Workout Graph
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