Nolan Nelson 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 99 |
November 30, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 672 | 112 | 25 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 27 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 27 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 24 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.