Nolan Nelson 15:00 row
3,060
Meters
15:00.0
Time
2:27.0
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 98 |
December 07, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,060 | 2:27.0 | 110 | 678 | 25 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 26 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 25 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 24 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.