Nolan Nelson 1:15 row
192
Meters
1:15.9
Time
3:17.6
Pace
9
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 98 |
December 13, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.9 | 192 | 3:17.6 | 45 | 455 | 22 |
| 1:15.9 | 193 | 3:16.6 | 46 | 458 | 22 |
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Workout Graph
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