Nolan Nelson 15:00 row
3,027
Meters
15:00.0
Time
2:28.6
Pace
163
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 98 |
December 15, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,027 | 2:28.6 | 107 | 666 | 26 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 27 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 27 |
| 9:00.0 | 610 | 2:27.5 | 109 | 675 | 27 |
| 12:00.0 | 599 | 2:30.2 | 103 | 655 | 27 |
| 15:00.0 | 610 | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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