Nolan Nelson 10:00 row
2,045
Meters
10:00.0
Time
2:26.6
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 114 |
January 27, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 114 | 25 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 26 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 25 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 26 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 26 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 26 |
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Workout Graph
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