Nolan Nelson 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 119 |
February 01, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 714 | 119 | 26 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 27 |
| 4:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 26 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 26 |
| 8:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 26 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 |
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Workout Graph
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