Nolan Nelson 25:00 row
5,644
Meters
25:00.0
Time
2:12.8
Pace
341
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 121 |
February 03, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,644 | 2:12.8 | 149 | 813 | 341 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 29 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 26 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 26 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
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Workout Graph
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