Nolan Nelson 10:00 row
2,140
Meters
10:00.0
Time
2:20.1
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 120 |
February 03, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 123 | 25 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 26 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 24 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 26 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 26 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 26 |
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Workout Graph
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