Nolan Nelson 25:00 row
5,605
Meters
25:00.0
Time
2:13.8
Pace
337
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 120 |
February 06, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,605 | 2:13.8 | 146 | 802 | 337 | 27 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 27 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 27 |
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Workout Graph
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