Nolan Nelson 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
120
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 120 |
February 06, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 120 | 26 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 27 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 26 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 26 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 26 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 26 |
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Workout Graph
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