Nolan Nelson 25:00 row
5,437
Meters
25:00.0
Time
2:17.9
Pace
319
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 120 |
February 08, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,437 | 2:17.9 | 133 | 758 | 319 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 24 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 24 |
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Workout Graph
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