Nolan Nelson 25:00 row

5,332

Meters

25:00.0

Time

2:20.6

Pace

309

Calories

Average Watts126
Calories Per Hour732
Stroke Rate23
Stroke Count595
Drag Factor119

February 10, 2026 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.0 5,332 2:20.6 126 732 309 23
5:00.0 1,034 2:25.0 115 694 59 23
10:00.0 1,069 2:20.3 127 736 62 23
15:00.0 1,068 2:20.4 126 734 62 23
20:00.0 1,071 2:20.0 127 738 62 24
25:00.0 1,090 2:17.6 134 762 64 25

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Workout Graph

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