Nolan Nelson 25:00 row
5,407
Meters
25:00.0
Time
2:18.7
Pace
315
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 120 |
February 20, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,407 | 2:18.7 | 131 | 751 | 315 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 26 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 26 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 26 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 26 |
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Workout Graph
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