Nolan Nelson 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 120 |
March 15, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 384 | 26 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 27 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 76 | 26 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 78 | 27 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 77 | 26 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 78 | 26 |
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Workout Graph
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