Nolan Nelson 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 117 |
April 26, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 792 | 396 | 26 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 27 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 800 | 80 | 26 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 26 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 27 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.