Nolan Nelson 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
397
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 117 |
May 01, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 794 | 397 | 26 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 25 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 25 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 27 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 27 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 800 | 80 | 27 |
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Workout Graph
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