Nolan Nelson 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 115 |
May 12, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 772 | 386 | 25 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 760 | 76 | 26 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 24 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 780 | 78 | 24 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 26 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 760 | 76 | 26 |
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Workout Graph
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