Nolan Nelson 30:00 row
6,610
Meters
30:00.0
Time
2:16.1
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 118 |
May 15, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610 | 2:16.1 | 139 | 784 | 392 | 25 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 25 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 790 | 79 | 25 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.