Nolan Nelson 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
391
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 119 |
May 17, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 782 | 391 | 25 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 25 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 26 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 26 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 26 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.