Nolan Nelson 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 117 |
May 19, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 778 | 389 | 26 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 28 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 780 | 78 | 25 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 26 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 26 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 760 | 76 | 26 |
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Workout Graph
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