Nolan Nelson 30:00 row
6,562
Meters
30:00.0
Time
2:17.1
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 117 |
May 29, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562 | 2:17.1 | 136 | 772 | 386 | 24 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 26 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 24 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 24 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 24 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 24 |
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Workout Graph
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