Nolan Nelson 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
380
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 115 |
June 02, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 760 | 380 | 25 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 25 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 750 | 75 | 24 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 750 | 75 | 25 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.